S2 E3 Managing Stress and Mental Health
Season 2 Episode 2; In this episode, Ashley, Ashley, Moriah, and Kylie open up about how mental health has affected them and the best tips and tricks to getting themselves in the right headspace to conquer the day.
Creators and Guests
Producer
Ashley S.
Ashley is a member of the Publicity and Communication team for California Rainbow for Girls. She's volunteered on the team for two years and has served as the teen podcast producer from 2023-2024.
Producer
Jodie Anders
Jodie is a TV Writer, author, actress and graphic artist who serves as Director for the California Rainbow for Girls Publicity and Communications Team. She teaches a team of teen members to lead this podcast by picking the topics important to teens, arranging guests, forming questions and helping with marketing. She's immensely proud of the team and how they have grown the podcast over the years.